I have hermit tendencies. When I was 20 I spent six months in a friend’s house living in his basement and never stepped a foot outdoors. A group of friends had an intervention and took me out to dinner which did in fact cause me to stop hermitting.
In an effort to not become a hermit again I have masked up and dragged myself into public today. Got a lot of steps, eating food court food now, and retreating home soon. It’s a good first step.