Life seems to be this churning of people and events coming into and out of our lives continuously. Sometimes we are joyful when something comes, sometimes when it goes, and often we are frustrated or even devastated when events happen, or don’t happen. It’s interesting to observe just how uncomfortable people become when what is…
Gratitude or Getting Better?
Right around the holidays, Thanksgiving especially, there is a lot of buzz about giving thanks and listing out all the things we are grateful for. And with all the self-helpy research I’ve done over the years I’ve come to realize that gratitude is the basis of any good life experience – whether or not…